Sức khỏe đường ruột
Hỗ trợ hệ tiêu hóa khỏe mạnh với men vi sinh, chất xơ và các enzyme tiêu hóa.
Hoạt chất khuyến nghị
Amylase
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Bromelain
A small number of studies have been done on the use of bromelain taken orally (by mouth) for reducing symptoms of sinusitis and reducing pain and swelling after wisdom tooth extraction. For other conditions, either very little research has been done or studies have only evaluated products that contain a mixture of bromelain and other ingredients, and therefore the effects of bromelain alone are unclear. In 2022, the U.S. Food and Drug Administration (FDA) approved a drug product containing bromelain for topical use for debridement (removal of dead tissue or contaminants) of severe burns in adults. The product is also approved for this purpose in the European Union.
Collagen peptides
Collagen peptides is a Bioactive.
L-glutamine
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Lipase
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Papain
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Protease
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Vitamin D
The FNB committee that established DRIs for vitamin D found that the evidence was inadequate or too contradictory to conclude that the vitamin had any effect on a long list of potential health outcomes (e.g., on resistance to chronic diseases or functional measures), except for measures related to bone health. Similarly, in a review of data from nearly 250 studies published between 2009 and 2013, the Agency for Healthcare Research and Quality concluded that no relationship could be firmly established between vitamin D and health outcomes other than bone health [6969. Newberry SJ, Chung M, Shekelle PG, Booth MS, Liu JL, Maher AR, et al. Vitamin D and calcium: A systematic review of health outcomes (update). Evidence Report/Technology Assessment No. 217. (Prepared by the Southern California Evidence-based Practice Center under Contract No. 290- 2012-00006-I.) AHRQ Publication No. 14-E004-EF. Rockville, MD: Agency for Healthcare Research and Quality. September 2014.]. However, because research has been conducted on vitamin D and numerous health outcomes, this section focuses on seven diseases, conditions, and interventions in which vitamin D might be involved: bone health and osteoporosis, cancer, cardiovascular disease (CVD), depression, multiple sclerosis (MS), type 2 diabetes, and weight loss. Most of the studies described in this section measured serum 25(OH)D levels using various methods that were not standardized by comparing them to the best methods. Use of unstandardized 25(OH)D measures can raise questions about the accuracy of the results and about the validity of conclusions drawn from studies that use such measures and, especially, from meta-analyses that pool data from many studies that use different unstandardized measures [55. Sempos CT, Heijboer AC, Bikle DD, Bollerslev J, Bouillon R, Brannon PM, et al. Vitamin D assays and the definition of hypovitaminosis D. Results from the First International Conference on Controversies in Vitamin D. Br J Clin Pharmacol 2018;84:2194-207. [PubMed abstract],99. Sempos CT, Binkley N. 25-hydroxyvitamin D assay standardisation and vitamin D guidelines paralysis. Public Health Nutrition 2020;23:1153-64. [PubMed abstract],7070. Sempos CT, Carter GD, Binkley NC. 25-hydroxyvitamin D assays: Standardization, guidelines, problems, and interpretation. Pages 939-57 in Feldman D, Pike JW, Bouillon R, Giovannucci E, Goltzman D, Hewison M, eds. Vitamin D, Volume 1: Biochemistry, Physiology and Diagnostics, Fourth Edition. Elsevier, 2018.]. More information about assay standardization is available from the Vitamin D Standardization Program webpage.
Zinc
This section focuses on the following diseases and disorders in which zinc might play a role: the common cold, pneumonia in children, HIV in children and adults, acute childhood diarrhea (which often results from infections), age-related macular degeneration (AMD), and type 2 diabetes. For information on zinc and COVID-19, see Dietary Supplements in the Time of COVID-19.
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